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Hashimotoβs Thyroid AutoImmune Disease ainβt got nothinβ on me!!
I was exhausted sleeping 10 to 12 hours a night, could not get out of bed, and a brain fog, not a present parent, miserable. Existing not living.π€¦π»ββοΈ
I.Tried.Everything...ππ·π¦π³πΊπ΅π©πͺπ―π¨. And nothing worked until I tried ππππ Shake.π€―
With in 3 days my energy went from 0 to 10, I started sleeping 6 to 7 hours a night, popping out of bed with a pop tart, present parent, clarity, living in purpose every single day, I was excited about life because I ππππ good.π₯³
The secret is ππ¦πππΆππ’π³ ππΆπ΅π³πͺπ΅πͺπ°π―. Simple Nutrition. Flooding your body with plant based protein, essential vitamins and minerals and iced tea packed with antioxidants to fill the gaps where food doesnβt.
And.you.just.feel.better.π€
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If I want dessert, I still have it.π§
If I want pizza, I still have it.π
Itβs all in moderation. Itβs a lifestyle, not a diet.
And, itβs no more than I was already spending on food. In fact, Iβm π΄π’π·πͺπ―π¨ money!! Yassss, thatβs right.π΅
Never Hangry. Always πππππππ energized!π
Eat all day long! Delicious snacks, meals you can make in under 5 minutes with grocery store food and tons of grab and go options!ππΌ
And now I am not outworking a bad diet. I am fueling my body for my workouts 4 to 5 times a week.πͺπΌπ―
Whatever you are going thru. I know you can do it. Iβm rooting for you!!π€©
In Health and Happiness,
Coach Robyn
Owner
The Nutrition Spot Leesburg
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